How much can peppermint soothe your colon?
Ever wonder how much peppermint can actually soothe your colon? Well, a recent study set out to answer that very question. Read on to find out the results of the…
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18 September, 2022
How to lose weight using Alpha-Lipoic Acid and what are its benefits and side effects?
A recent study published in the journal Obesity reveals that it is possible to lose weight using “alpha-lipoic acid”, a supplement that appears like something out of a science fiction…
17 September, 2022
What are the benefits of bilberries and how to add them to the diet?
Bilberry is a small red fruit that grows in Georgia from Italy and South Africa. It has become very popular over the last 100 years, having been cultivated for thousands…
17 September, 2022
Why use gamma-linolenic acid and what are its benefits?
Gamma-linolenic acid (GLA) is an essential fatty acid that most of us know as evening primrose oil (EPO). But before one can tell which type of linoleic acid to use…
17 September, 2022
What are the benefits of prickly pear cactus for us?
If you are wondering what the benefits of prickly pears are, here is your answer. If prickly is to be believed, this plant has some amazing health benefits for its…
17 September, 2022
What is the importance of magnesium for the human body?
Magnesium is an essential mineral that plays a vital role in many parts of our health. It's found at the cellular level as a cofactor for several enzymes involved in…
17 September, 2022
Why Are Bitter Melon Herbs and Supplements Important for Diabetes?
Health experts have been offering advice for a long time on the best bitter melon supplement for diabetes! While we have found many benefits to getting the right amount of…
17 September, 2022
